Fiesta Eggs & Bean Sidedish

"This is a great starter recipe. Very tasty and great for the yeast free diet that I follow. From here, you can add anything you can think of: uts, herbs and even unsweetened salted salsa."
 
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Ready In:
40mins
Ingredients:
5
Serves:
2
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ingredients

  • 1 egg
  • 1 cup cooked beans (garbanzo, lima, blacked i-eyed peas, kidney)
  • 1 tablespoon unsweetened salsa
  • 1 tablespoon fresh herb
  • 1 teaspoon toasted nuts
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directions

  • Preheat oven to 275°.
  • Place entire egg -- including shell -- in a muffin tin. Place in oven for 15 minutes.
  • Puree the cook beans as well as their liquid for five (5) seconds in a blender. Consistency of this should be chunky.
  • Salt and pepper to taste. Scoop beans into heat-proof dish. Remove egg from oven when it's done. Place beans in oven for approximately seven (7) to ten (10).
  • Remove beans from oven, scoop egg from shell. Season if desired.

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