Fish Cakes
"i found this in a booklet from a local supermarket and it was just the thing i had planed for dinner tonight. I adopted it and added some more spices. It is great for potluck, brown bagging and can be frozen. They are high in protein and very tasty. Serve with any kind of your favorite sauce to make them special. For dinner we have a lot of green salad with them and some kind of tomato-based sauce."
photo by Iceland
- Ready In:
- 50mins
- Ingredients:
- 10
- Yields:
-
12 cakes
- Serves:
- 4
ingredients
- 500 g white fish fillets
- 1 garlic clove
- 1 teaspoon fish sauce
- 3 teaspoons red curry paste
- 1 teaspoon sesame seeds
- 3 teaspoons coriander
- 1 teaspoon chili
- 1 cup whole wheat flour
- 100 g vegetables (zuccini, beans, carrots or other)
- 1⁄2 onion
directions
- Put the fish into the food processor and mash.
- Add all the spices.
- Chop onion and vegetables really small, add and mix well.
- Add the flour, you might need a little more or less.
- Fry without oil on a nonstick pan, it takes about 2 minutes on each side per scoop.
- I usually do burgers but you can do other shapes as well.
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RECIPE SUBMITTED BY
Originaly from Austria i moved to Iceland in 2002 after a life long longing for this country i felt at home at once and now it is the place where i belong. I am living with my wonderful husband in a nice, bright flat in the subburb of our capital, Reykjavik. I love to cook and eat healthy and i mainly use whole grain. I do not use any ready made mixes and i try to keep the food i cook close to the ingrediants i used.
I am an elementary school teacher but i work in a kindergarden now and i actually prefer that field.
Besides cooking and though especially baking, i like photography, knitting, swimming, long walks, all kind of sports, animals and nature among much more.
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This was at least as much fun as it was work: Thank you team!
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