Frittata With Spaghetti and Tomatoes

Name: Frittata With Spaghetti and Tomatoes
Prep time: 12 min
Cook time: 18 min
Total time: 30 min
Yield: 1 frittata, 4 serving(s)
Ingredients: 4 ounces uncooked spaghetti; 4 large eggs; 2 large egg whites; 1/3 cup low-fat milk; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 1/2 cups plum tomatoes, seeded and chopped (about 1/2 pound); 1 medium garlic clove, minced; 1/4 cup basil, chopped; 1 spray cooking spray; 2 teaspoons salted butter; 1/2 cup shredded parmesan cheese, about 2 ounces

Submitted by ElizabethKnicely

"Feel free to add other fresh ingredients you have on hand to your frittata, which is an Italian-style omelet."

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Ready In:: 30mins
Ingredients:: 12
Yields:: 1 frittata
Serves:: 4

ingredients

4 ounces uncooked spaghetti
4 large eggs
2 large egg whites
¹⁄₃ cup low-fat milk
¹⁄₂ teaspoon salt
¹⁄₄ teaspoon black pepper
1 ¹⁄₂ cups plum tomatoes, seeded and chopped (about 1/2 pound)
1 medium garlic clove, minced
¹⁄₄ cup basil, chopped
1 spray cooking spray
2 teaspoons salted butter
¹⁄₂ cup shredded parmesan cheese, about 2 ounces

directions

Cook spaghetti according to package directions, omitting salt and fat. Drain well.
Combine eggs and next four ingredients in a large bowl; beat well with a whisk. Add spaghetti, tomato, garlic and basil; stir well.
Preheat broiler.
Coat a large ovenproof nonstick skillet with cooking spray; melt butter in pan over medium heat. Add egg mixture. Cook, uncovered, 13 minutes or until top is almost set. Sprinkle with cheese.
Wrap handle of pan with foil; broil 4 to 5 minutes or until set. Cut into wedges.