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“"Garlic is my secret weapon during sick season", says Stephanie Sokolove. "When I feel a cold coming on, I just throw together my dish---it's like a solid verison of chicken soup. The key is the minced garlic. Health perk: Minced garlic releases infection fighting white blood cells to shorten a cold by several days. What's more, an amino acid in chicken helps thin nasal mucus, quickly relieving congestion and pressure. I found this recipe in First magazine. I have not tried this recipe, but I'm posting it for safe keeping.”
READY IN:
23mins
SERVES:
4-5
UNITS:
US

Ingredients Nutrition

Directions

  1. In saucepan over medium-high heat, saute garlic and onions in olive oil for 3 minutes.
  2. Add chicken meat, tomatoes and Mrs. Dash seasoning blend, cook 5 minutes.
  3. Add chicken stock; bring to a boil.
  4. Add pasta and peas; toss to heat through.
  5. Top with cheese.

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