Good For Health : A Bowl Of Corn And Pepper Veggie Salad
"This is Chef Sanjeev Kapoor's recipe from Young Times. Preparation time includes refrigeration time. I love mint leaves and they add a special flavour to this salad. Let your taste buds enjoy!"
- Ready In:
- 3hrs 20mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 2 cups corn kernels
- 1 medium yellow bell pepper, washed,halved,de-seeded and diced into 1 cm sized pcs (optional)
- 2 medium green bell peppers, washed,halved,de-seeded and diced into 1 cm sized pcs
- 4 slices pineapple, drained,if using tinned,cut into 1 cm size pieces
- 3 medium tomatoes, washed,quartered,de-seeded and diced into 1 cm size pieces
- 1 -2 green chili, washed and chopped
- 15 -20 whole black peppercorns, crushed
- 1⁄2 cup fresh mint leaves, cleaned,washed and chopped
- salt
- 2 tablespoons lemon juice
directions
- Boil corn kernels in salted water until soft.
- Drain thoroughly.
- Cool.
- You may also use pre-cooked, canned corn kernels or sweet corn niblets.
- Wash thoroughly before use.
- Combine corn kernels, yellow pepper, green pepper, tomato and pineapple in a serving bowl.
- Stir in lemon juice.
- Add crushed peppercorns, salt, green chillies and mint leaves.
- Toss with a spoon.
- Refrigerate.
- Serve chilled.
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Reviews
-
Very good and different salad that we enjoyed. Although I made several changes to this recipe including using one can of pineapple chunks, only one tomato (instead of three) and lemon pepper (instead of peppercorns) this salad stayed basically the same as the original recipe adjusting for personal taste and what ingredients I had on hand. I think this salad will be perfect for a pot luck dinner especially since it is a great make-ahead salad and different from the typical pot luck fare. Thanks Char for another wonderful vegetarian delight that will be a regular in my kitchen. -
Loved this salad. Can't wait to try it with fresh pineapple, summer tomatoes and fresh corn. Even so, it was terrific and a beautiful presentation. I'm not fond of mint so I substituted parsley, added a bit of the pineapple juice to sweeten the salad a bit more and seasoned it with salt. Sooo good!
Tweaks
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Loved this salad. Can't wait to try it with fresh pineapple, summer tomatoes and fresh corn. Even so, it was terrific and a beautiful presentation. I'm not fond of mint so I substituted parsley, added a bit of the pineapple juice to sweeten the salad a bit more and seasoned it with salt. Sooo good!
RECIPE SUBMITTED BY
<p>Hi Everybody! Thanks for stopping by in my little niche of the mighty Zaar world. <br />Here is a quick link to the beauty recipes I've posted (highest rated so far):http://www.recipezaar.com/r/chef=6357/253/451/18/ls=h <br /> <br />A few things I've done:- <br /> <br />1. Worked part time as a Telemarketer in Oman in the Crowne Plaza Hotel. <br /> <br />2. Worked as a Certified Professional Tarotist (Tarot Card Reader) and done accurate predicitions for many people from different parts of the world, most memorable of which is the reading I did for my college Law lecturer and it came true. <br /> <br />3. Written nearly 1000 poems several of which have been published in leading newspapers, ezines and magazines both in Oman and India. <br /> <br />4. Worked as a Moderator on www.allpoetry.com - my BEST and FAVOURITE site on the internet. <br /> <br />My other interests include: Numerology, Vaastu Shastra, Feng Shui, Face Reading, Reiki and Astrology! I am really very keen on getting well-versed with metaphysical sciences such as Astrology, I-Ching, Feng Shui, Runes, Enneagram, Kabbalah and many more. <br /> <br />I love researching on the mythology of ancient Goddesses and then condensing my research into poems. <br /> <br />In the mood to gift me something? Here's what I'd love - A Nissan 350Z {my dream car}</p>
