Graham Flour Substitute

"I've been wanting to make graham crackers from scratch and I believe the recipes I have found call for whole wheat flour. Not surprising since I don't see graham flour sold in the stores! I used this in Recipe #39120 in place of the flours and it turned out well. You might want to reduce the oil/butter in whatever recipe you are trying because the wheat germ will add that. I found this "recipe" in wikipedia. The following was taken from that entry: "Graham flour is a type of whole wheat flour named after the American Presbyterian minister Rev. Sylvester Graham (1794-1851), an early advocate for dietary reform. Rather than simply grinding the whole grain wheat kernel (bran, germ, and endosperm), in graham flour the components are ground separately. The endosperm is ground finely, initially creating white flour. The bran and germ are ground coarsely. The two parts are then mixed back together, creating a coarse-textured flour that bakes and keeps well.""
 
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Ready In:
5mins
Ingredients:
3
Yields:
1 cup
Serves:
2
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ingredients

  • 23 cup white flour (84g)
  • 15 g wheat bran (slightly less than 1/3 cup)
  • 2 12 g wheat germ (1.5 teaspoons)
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directions

  • Combine all ingredients and use in place of graham flour.

Questions & Replies

  1. Can you make graham flour using WHOLE WHEAT flour and adding wheat germ and wheat bran
     
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Reviews

  1. Tank you for this. I made the graham bread. Great.
     
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RECIPE SUBMITTED BY

I am married and spend my time as a "home manager." [This is the PC way of saying that I'm a homemaker :o)] My daughter is a toddler and a joy most of the time. I'm blessed that she loves vegetables... she will even pick them over carbs! I have always loved to cook and I like to try new things. It is hard for me to stick to a recipe though... I'm always changing things which is why I chose "Chef Tweaker". Reviews: I follow the suggestions that are on the stars. 5 Stars = Outstanding! 4 Stars = Loved it 3 Stars = Liked it 2 Stars = OK 1 Star = Didn't Like it No Star = Posting a comment only (I use this when I've tweaked too much!) Pet Peeves: Recipe ingredients not written in the order required in the recipe. <img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg">
 
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