Green Smoothie

Name: Green Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 serving(s)
Ingredients: 2 cups water (cold); 1 cup organic spinach; 1/2 cup organic spring greens; 1 banana, frozen; 1 1/2 cups blueberries, frozen (or other frozen berries); 1 teaspoon extra-virgin coconut oil (optional)

Submitted by Prose

"This recipe came from a friend's mother. The final product isn't really green, but it IS a delicious way to incorporate more greens into your diet."

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Ready In:: 5mins
Ingredients:: 6
Serves:: 2

ingredients

2 cups water (cold)
1 cup organic spinach
¹⁄₂ cup organic spring greens
1 banana, frozen
1 ¹⁄₂ cups blueberries, frozen (or other frozen berries)
1 teaspoon extra-virgin coconut oil (optional)

directions

Put water and greens in a blender and grind together.
Add frozen banana (broken in half), frozen berries, and coconut oil (if using). Blend into a smooth, frozen drink.

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RECIPE SUBMITTED BY

Prose

http://www.recipezaar.com/members/home/451456/Paula+Grad+18.JPG I'm a grad student and also teach at two different schools, so I need some fast/easy recipes. I try to eat vegan, and most of my creations are also gluten-free because my husband is Diabetic/Celiac. I don't post any recipes I have not personally tried and liked.

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