Grilled Bombay Skewers
- Ready In:
- 40mins
- Ingredients:
- 12
- Serves:
-
10
ingredients
- 1 cup plain nonfat yogurt or 1 cup low-fat yogurt
- 3 tablespoons soy sauce
- 2 teaspoons curry powder
- 4 cloves garlic, minced
- 1 1⁄2 inches peeled fresh ginger
- 2 lbs skinless chicken breasts, cut into 1 inch chunks
- cherry tomatoes
- pepper, chunks
- onion, wedges
- Japanese eggplant, slices
- zucchini, slices
- mushroom, to taste
directions
- Place yogurt, soy sauce, curry powder, garlic and ginger in a blender or food processor; puree.
- Place with chicken chunks in a glass bowl or resealable plastic bag; marinate at least 2 hours or as long as overnight in refrigerator.
- Place chicken pieces on skewers, alternating with vegetables; grill or broil with medium heat for about 7 to 10 minutes per side, or until cooked through.
- Serve over rice with cucumber mint raita or chutney raita.
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Reviews
-
These were just delicious! I used one chicken breast and slices of zucchini, halved mushrooms and cherry tomatoes. Made 4 skewers (2 each). Before cooking these I drizzled some of the marinade over the vegetables as well. That was good but next time I'll leave them plain. The tomatoes were the best! I served this with lots of plain roasted pumpkin. The sweetness of the pumpkin was perfect with these.
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I tried these with just the cherry tomatoes which I loved, my kids didn't like their tomatoes unfortunately. Next time I would add maybe just one clove of garlic I thought 4 were a bit too strong for my taste. I would also add more curry powder and a little bit of salt. Otherwise very versatile marinade. Thank you for sharing this one
RECIPE SUBMITTED BY
Dancer
Guelph, 0