Grilled Chilli & Cilantro Salmon With Ginger Rice

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“I am a big fan of salmon. It is full of omega 3 and generally tasty and good for you. I am always looking for new salmon recipes to add to our rotation. I found this one in the August 2008 copy of BBC Good Food Magazine.”

Ingredients Nutrition


  1. Heat 1 tablespoon oil in a pan and at the same time put the water in another pot and bring to a boil.
  2. Fry the onion for a few minutes until lightly browned.
  3. Stir in the ginger and garlic for 1 minute, then stir in the rice.
  4. Add boiling water and a little salt, then bring to the boil.
  5. Cover and cook for 10-12 minutes until the rice is tender.
  6. Heat grill/broiler to medium.
  7. Brush a baking tray lightly with a little oil.
  8. Put the salmon on top and grill/broil for 4-5 minutes.
  9. Scatter with chilli, cilantro, remaining olive oil and seasoning.
  10. Grill/broil again for just 4-5 minutes until the salmon is cooked through.
  11. Serve with the rice and line halves for squeezing over.

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