Grilled Salmon by Bobby Flay (Healthy)

5

people discussing
Join In Now

Hungry for more?

Explore thousands of top-rated recipes on GeniusKitchen.com!

Find recipes now

Now Watching: {{ playlist.onNowText }}

Up Next: {{ playlist.upNextText }}

“This is a recipe from Health.com. Uses fresh roasted corn and fresh tomatoes as a topping for grilled salmon. Healthy and flavorful. NOTE: Trader Joe's sells roasted corn in the freezer section if you are looking for a short cut!”
READY IN:
50mins
SERVES:
4
YIELD:
1 fish filet
UNITS:
US

Ingredients Nutrition

Directions

  1. Soak corn in a large bowl of cold water for 20 minutes. Remove and pat dry.
  2. Coat corn on all sides with cooking spray, and season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Grill about 15 minutes or until charred on all sides.
  3. Remove cobs from grill, and cool slightly. Slice the kernels from the cobs, and transfer to a medium bowl.
  4. Add tomatoes, olive oil, vinegar, and sliced basil; season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Let the relish sit at room temperature for 15 minutes before serving.
  5. Meanwhile, lightly coat both sides of salmon fillets with cooking spray; season with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.
  6. Place fillets skin side down, and grill 3–4 minutes or until golden brown. Flip fillets, and grill for 3 more minutes. Fish should feel slightly firm in the center and will register 145° on an instant-read thermometer.
  7. Place salmon onto each of 4 plates, and spoon relish over top. Garnish with basil sprigs, if desired.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: