Community Pick
Ground Beef Curry
"Love, love, love the taste of curry! Easy recipe with a nice blend of spices! Different way to use chickpeas! Found this recipe in a Jean Paré cookbook and adapted it a bit."
photo by Jonathan Melendez
- Ready In:
- 50mins
- Ingredients:
- 16
- Serves:
-
6
ingredients
- 1 teaspoon cooking oil
- 1 lb lean ground beef
- 1⁄2 green pepper, chopped
- 1 cup chopped onion
- 2 garlic cloves, minced
- 2 tablespoons flour
- 2 tablespoons curry powder
- 1 1⁄2 cups beef broth
- 1 1⁄4 cups tomato juice
- 1 (14 ounce) can chickpeas, rinsed and drained
- 1 1⁄2 cups diced tomatoes
- 1 1⁄4 cups frozen peas, thawed
- 1⁄4 teaspoon salt
- 1⁄2 - 1 teaspoon chili paste
- 1⁄2 cup light plain yogurt
- chopped fresh parsley
directions
- Heat cooking oil in large frying pan on medium. Add ground beef, green pepper and onion. Scramble fry for about 10 minutes until beef is no longer pink. Drain.
- Add garlic. Heat and stir for 1 to 2 minutes until fragrant.
- Add flour and curry powder. Heat and stir for 1 minute.
- Slowly add broth, stirring constantly. Add tomato juice and chickpeas. Stir until boiling. Boil gently, uncovered, for about 15 minutes, stirring occasionally, until thickened.
- Add next 4 ingredients. Stir. Cook for about 5 minutes, stirring occasionally, until peas are heated through. Remove from heat.
- Add yogurt. Stir well. Remove to large serving bowl.
- Garnish with fresh parsley.
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Reviews
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This recipe was easy to make, tasted great (better the next day). I did add a bay leaf, cinnamon stick, 4 whole cloves and some raisins. Great meal for company, served with Greek yoghurt, chutney and rice. Great for freezing for another meal too! Thanks for posting... -
I'm always looking for new ways to use ground beef and never would've thought to make a curry with it. This one was delicious. It's such a great idea and won't break the bank. Served it with rice! -
My hubby and I LOVED this. I used ground turkey as I don't care to cook with ground beef and subbed Bloody Mary Mix for the tomato juice as that was what I had on hand. It was a good twist on the standard chili and made for awesome leftovers. This one will be going into the rotation for sure. Thank you! -
This is a great week night, cheap, family meal that we all loved. I nearly forgot to add the yogurt but luckily didn't as it added a nice flavour to the mince mix. I did end up cooking for longer but that was becauce I was home and love curries that have been simmered for a while. For me it brings the flavours out. Next time I will add more chilli paste (I used one teaspoon of sambal oelek). This will be an excellent filling for my pie maker. Thanks Redsie :) -
Yum! 4kids 6& under loved it! Subbed: V8, Rotel and Wegmans Vanilla Greek yogurt (lol we never have plain) Added snackable red/yellow peppers and over tricolor quinoa!
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Tweaks
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My hubby and I LOVED this. I used ground turkey as I don't care to cook with ground beef and subbed Bloody Mary Mix for the tomato juice as that was what I had on hand. It was a good twist on the standard chili and made for awesome leftovers. This one will be going into the rotation for sure. Thank you!
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Yummy! We really liked this! I didn't have any fish sauce, so didn't use that, and I used onions instead of leeks. I also added chickpeas to stretch it a bit. My husband went back for seconds. Thanks Redsie! -
I really liked this! I used veggie crumbles in place of the ground beef, halved the recipe, and used canned peas(I was sure I had frozen ones, but no). Thank you Redsie!
RECIPE SUBMITTED BY
Canadian girl that loves to cook for herself and for everyone around her!! I always enjoyed cooking but more so since I started taking better care of myself by eating healthier food (I am a Weight Watchers Lifetime member!). I still love my chocolate though!
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