Health Conscious Turkey Meatloaf

Name: Health Conscious Turkey Meatloaf
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 1 meatloaf, 6 serving(s)
Ingredients: 1 1/2-2 lbs extra-lean ground turkey or 1 1/2-2 lbs ground beef; 1 egg; 2 cloves. chopped garlic; 1/2 cup chopped sweet onion; 1/2 cup chopped green pepper; 1/2 cup finely chopped celery; 1/2 cup tomato sauce; 1 cup dried breadcrumbs; 1 tablespoon Dijon mustard; 1 tablespoon dried parsley; 1 tablespoon light soy sauce; 1 -2 tablespoon Worcestershire sauce; salt (to taste); black pepper (to taste)

Submitted by Ian Magary

"A first attempt at meatloaf that turned out fantastic and low fat as well!"

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Ready In:: 1hr 10mins
Ingredients:: 14
Yields:: 1 meatloaf
Serves:: 6

ingredients

1 ¹⁄₂ - 2 lbs extra-lean ground turkey or 1 1/2-2 lbs ground beef
1 egg
2 cloves. chopped garlic
¹⁄₂ cup chopped sweet onion
¹⁄₂ cup chopped green pepper
¹⁄₂ cup finely chopped celery
¹⁄₂ cup tomato sauce
1 cup dried breadcrumbs
1 tablespoon Dijon mustard
1 tablespoon dried parsley
1 tablespoon light soy sauce
1 -2 tablespoon Worcestershire sauce
salt (to taste)
black pepper (to taste)

directions

Preheat oven to 325 degrees.
Mix all ingredients, shape into a loaf, and place in a loaf pan.
Bake for about one hour. Depending on the shape and thickness of the loaf, you may need to cook it slightly longer. The recommended center temperature for poultry is: 165 degrees F.

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RECIPE SUBMITTED BY

Ian Magary

Gardnerville

Retired Navy Deepsea Diver (11 yrs) then Explosive Ordnance Disposal (14 yrs). I love to cook, especially with my children! We make some fantastic creations! Married to a wonderful woman, Kimberly Anne Magary and reside in the eastern Sierra Nevada mountains.?

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