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Health-Nut Smoothie

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“So good-tasting and so good for you! In addition to vitamin-rich blueberries and apples, this contains flaxseed, a rich source of omega-3 fatty acids, fiber, minerals, and amino acids.”
READY IN:
12mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

Directions

  1. From orange, grate 1/2 t. peel.
  2. Remove remaining peel and white pith from orange and discard.
  3. Section orange.
  4. In blender, combine orange peel, orange sections, yogurt, blueberries, apple, ice, honey, and flaxseed. Blend until mixture is smooth.
  5. Pour into 1 tall glass.
  6. Garnish with granola, if desired.

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