Healthy Hamburger Casserole
- Ready In:
- 46mins
- Ingredients:
- 10
- Yields:
-
8 3/4 cups
- Serves:
- 8-9
ingredients
- 1 1⁄2 cups of uncooked brown rice
- 1 1⁄2 lbs ground beef
- 1 cup chopped celery
- 1 teaspoon garlic
- 1 teaspoon black pepper
- 1 (4 ounce) can sliced mixed mushrooms, chopped
- 1 (10 3/4 ounce) can Campbell's Cream of Mushroom Soup, healthy requests undiluted
- 1 (10 3/4 ounce) can Campbell's Cream of Chicken Soup, healthy requests-undiluted
- cayenne pepper (to taste)
- tony chachere's spice n' herbs seasoning (to taste)
directions
- Soak rice in 3 cups of water for 1 hr in rice pot, then cook rice.
- Brown, rinse, and drain ground beef – return to pot.
- Season ground beef.
- Sautee onions, celery, and garlic with seasoned ground beef.
- Add mushrooms, cream of mushroom soup, cream of chicken soup, and ¼ cup of water to pot – mix well.
- Add rice to the pot – fold in (don’t stir or you will break up the rice).
- Place rice mixture in casserole dish.
- Bake at 325 (convect) for 45 min
- If you don’t have a convection oven – bake at 325 for 1 hour.
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