Healthy Summer Calabacitas

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“A flavorful and healthy summer dish from the American southwest. Delicious as a side or a main. Best served in a warm tortilla. Take a trip to you local farmer's market and, or better yet, pop a few zucchini seeds in the ground and be ready to harvest beautiful zucchinis daily! My family has this dish weekly when our zucchini plants are producing.”

Ingredients Nutrition


  1. Heat oil in a pan over medium heat, add onions and cook until transparent.
  2. Add green fresh green bell peppers and cook for 1 minute or until slightly softened.
  3. Add garlic and cook for 30 seconds or until fragrant, but not burned.
  4. Add zucchini and water and cook until slightly softened, about 3 minutes.
  5. Add tomatoes and corn and bring to a boil, then lower heat and simmer for 5 minutes.
  6. Season with salt and pepper.
  7. Sprinkle with cheese and serve warm. Great in tortillas or served with re-fried beans.

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