High-Protein Vegetable Bake

Recipe by Cheryl T-Z
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 55mins
SERVES: 4-8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 350 degrees F.
  • Lightly coat the inside of a 9x9 square (preferably glass or ceramic) baking dish with butter, vegetable shortening, or cooking spray.
  • Boil or steam vegetables until tender.
  • Drain if necessary.
  • In a large bowl, whisk eggs, milk, and protein powder until smooth.
  • Add TVP, olive oil, salsa, garlic, 1 oz cheese, and spices.
  • Mix well.
  • Add green vegetables.
  • Mix well.
  • Pour mixture into prepared baking dish.
  • Sprinkle wheat germ and remaining ounce of cheese evenly on top.
  • Bake in 350F oven for 35-45 minutes, until firm.
  • If necessary, broil for five minutes to melt cheese and brown top.
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