Homemade Fibre Bars

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“Craisins and melted chocolate add interest to these high-fibre, chewy no-bake bars made with rolled oats, All-Bran and wheat germ. Almost 100% fat free thanks to a marshmallow fluff and low-fat condensed milk binder, they're a better for you version of the popular cereal bar!”
READY IN:
35mins
SERVES:
30
YIELD:
1 15 x 10 sheet
UNITS:
US

Ingredients Nutrition

Directions

  1. Combine the cereals, psyllium, wheat germ and salt in a large bowl.
  2. Place fluff and milk in a bowl and microwave at half power for 3 minutes.
  3. Add the chocolate chips and cranberries and mix until chips melt.
  4. Pour over the dry ingredients and fold in well.
  5. Press into a lined 15 X 10 cookie sheet.
  6. Set aside to firm up for 30 minutes, then and cut into bars.

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