Honey Mustard Beef/Chicken With Macadamia Rice

READY IN: 40mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • If Making with Beef.
  • Preheat oven to 200c.
  • Place beef in roasting pan, brush all over with about half the mustard.
  • Roast about 30-35 Min's or until cooked as desired, allow to rest before carving.
  • With Chicken.
  • Heat a small amount of oil in a pan brush both sides of breasts with about half the mustard.
  • Cook until browned on both sides and cooked through.
  • Macadamia Rice.
  • Melt butter in a saucepan, cook onion, garlic and seeds, stirring, until onion softens.
  • Add rice, cook, stirring 1 Minute.
  • Add stock and water, bring to the boil, reduce heat, simmer covered, about 25 Min's or until rice is just tender, stir occasionally to prevent sticking.
  • Add peas cook until soft and warm, remove from heat and stir in nuts and parsley.
  • Sauce.
  • Heat remaining mustard with cream in a saucepan.
  • To Serve: Place rice on plate and top with chicken, drizzle with sauce.
Advertisement