Honey Mustard Beef/Chicken With Macadamia Rice

"I Usually make this with beef, but I have not had a chance to get to the grocery store in France that I get a good price on beef fillet. My local grocery store here in Switzerland, has put the price of beef fillet up again, so this time it was just too expensive to serve with beef although it is very good. This was my first time trying this with chicken and it went really well and I will make it this way again to save money. It is very easy to make and takes no time at all; on the table in about 30-35 Min's."
 
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photo by The Flying Chef photo by The Flying Chef
photo by The Flying Chef
photo by The Flying Chef photo by The Flying Chef
photo by The Flying Chef photo by The Flying Chef
photo by The Flying Chef photo by The Flying Chef
Ready In:
40mins
Ingredients:
13
Serves:
4
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ingredients

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directions

  • If Making with Beef.
  • Preheat oven to 200c.
  • Place beef in roasting pan, brush all over with about half the mustard.
  • Roast about 30-35 Min's or until cooked as desired, allow to rest before carving.
  • With Chicken.
  • Heat a small amount of oil in a pan brush both sides of breasts with about half the mustard.
  • Cook until browned on both sides and cooked through.
  • Macadamia Rice.
  • Melt butter in a saucepan, cook onion, garlic and seeds, stirring, until onion softens.
  • Add rice, cook, stirring 1 Minute.
  • Add stock and water, bring to the boil, reduce heat, simmer covered, about 25 Min's or until rice is just tender, stir occasionally to prevent sticking.
  • Add peas cook until soft and warm, remove from heat and stir in nuts and parsley.
  • Sauce.
  • Heat remaining mustard with cream in a saucepan.
  • To Serve: Place rice on plate and top with chicken, drizzle with sauce.

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RECIPE SUBMITTED BY

<p>I am a pilot based in Switzerland who loves to cook and experiment with all kinds of foods from around the world. <br /> <br />I love throwing parties and intimate dinner parties especially seeing how much people enjoy themselves. <br /> <br />I love the ooutdoors and sports and to travel, although I haven't crossed off every place I want to visit in the world. <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg border=0 alt=Photobucket /> <br /> <br /><img src=http://i26.photobucket.com/albums/c105/jewelies/MEMBEROFTHEWEEK-1.jpg alt= /> <br /> <br /><img src=http://i497.photobucket.com/albums/rr336/jess4freedom/Zaar%20banners/ANZ-MakeMyRecipe.jpg alt= /> <br /> <br /><img src=http://i26.photobucket.com/albums/c105/jewelies/pictSF7ey-1.jpg alt= /> <br /> <br /><img src=http://i26.photobucket.com/albums/c105/jewelies/pick0GuXD-1.jpg alt= /> <br /> <br /><img src=http://i112.photobucket.com/albums/n191/bb_babe626/AUST5.jpg alt= /></p> <p>&nbsp;</p> <div id=_mcePaste style=position: absolute; left: -10000px; top: 1246px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;>[URL=http://imageshack.us/photo/my-images/829/deb112.gif/][IMG]http://img829.imageshack.us/img829/9095/deb112.gif[/IMG][/URL]</div> <div id=_mcePaste style=position: absolute; left: -10000px; top: 1246px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;>Uploaded with [URL=http://imageshack.us]ImageShack.us[/URL]</div>
 
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