Hummus-Crusted Chicken
- Ready In:
- 27mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 15 ounces navy beans, rinsed and drained
- 5 -6 tablespoons olive oil, separated
- 3 tablespoons limes or 3 tablespoons lemon juice
- 4 boneless skinless chicken breast halves
- salt & pepper
- 2 cups coarse soft breadcrumbs
- limes or lemon wedge
directions
- For hummus, in a blender or food processor combine beans, 3 Tbsp olive oil, and lime/lemon juice; process till smooth. Set aside 1/3 cup of hummus for another use.
- Sprinkle chicken with salt and pepper. Spread chicken with remaining hummus; roll in bread crumbs.
- Heat 2-3 Tbsp oil in a skillet over medium heat. Add chicken; cook 12 minutes or until no pink remains, turning once. If crumbs brown too quickly, reduce heat. Serve with lime/lemon wedges.
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RECIPE SUBMITTED BY
piranhabriana
Kyle, Texas
<p>I LOVE cooking... I got married to the love of my life in 2003 and we now have two beautiful children - one daughter born in 2006 and one son born in 2009. ?Life. Is. Good. ?:-D</p>