Juicy Hamburgers
"WW friendly hamburgers. Only 5 pts per serving."
- Ready In:
- 18mins
- Ingredients:
- 7
- Yields:
-
4 patties
- Serves:
- 4
ingredients
- cooking spray (1 spray )
- 1 lb 93% lean ground beef (with 7% fat)
- 1 tablespoon Worcestershire sauce
- 2 teaspoons garlic, minced
- 1⁄2 teaspoon table salt
- 1⁄4 teaspoon black pepper, freshly ground
- 4 reduced-calorie hamburger buns
directions
- Prepare grill, or stovetop grill pan with cooking spray, and preheat to medium-high.
- In a large bowl, combine beef, Worcestershire sauce, garlic, salt and pepper. Mix and shape 4 patties, about 1-inch thick each. Be careful not to over work the meat.
- Place burgers on hot grill, or grill pan, and cook about 5 minutes per side for medium (or longer for well).
- Serve burgers on buns with your favorite 0 POINTS value toppings such as mustard.
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Reviews
-
This is a very nice burger.<br/><br/>The flavors worked very well together. <br/><br/>For our burger I chose to add lettuse, relish and laughing cow chese, swiss to ours.<br/><br/>Nice burger to try.
