Kick-Start Diet Soup Recipe
"for photo tag"
- Ready In:
- 1hr 12mins
- Ingredients:
- 11
- Yields:
-
1 large pot
ingredients
- 3 tomatoes
- 1 kg carrot
- 3 green capsicum
- 2 cups green beans
- 1 bunch celery & leaves
- 2 cups water
- 2 cups low sodium vegetable broth
- 2 (450 g) cans crushed tomatoes
- herbs (to season)
- spices, to season
- 1 bunch fresh parsley, to serve
directions
- Chop vegies into small pieces. Place in pot with water, stock, canned tomatoes and spices.
- Boil two minutes. Reduce heat and simmer one hour, or until tender. Add more water if needed.
- Serve soup with parsley.
- You can add any vegies you like. Try broccoli, brussels sprouts, asparagus, onion and leafy greens.
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RECIPE SUBMITTED BY
Sonya01
Australia
I live in Keilor Downs, Victoria in Australia. I am a receptionist in Melbourne. My favorite cook books are anything Weight Watchers or Simply 2 good 2 be true also any muffin or scone cook books. I love cooking easy stuff but I love a challange ocasionaly on the weekends when i have a bit more time. My pet peeve is how much capsicum/bell peppers are in recipes now as i am elergic to them.
