Kidney Beans & Sweet Potato

"A very nutritious vegie meal with a great combination of spices."
 
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Ready In:
1hr 5mins
Ingredients:
15
Serves:
4
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ingredients

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directions

  • Prepare first 6 ingredients by chopping and slicing.
  • Heat 1 TBS broth in a medium to large soup or braising pot. Sauté onion in broth over medium heat for 4-5 minutes, stirring frequently, until translucent.
  • Add garlic, ginger, carrot, pepper, sweet potatoes, and mushrooms.
  • Continue to sauté for another 5 minutes, stirring frequently.
  • Add spices and mix thoroughly.
  • Mix tomato paste and broth together and add to pot.
  • Cover and simmer on low for about 30 minutes stirring occasionally.
  • Add beans, salt, pepper, and continue to cook for another 5 minutes on medium heat uncovered, or until vegetables are tender.

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