Lamb and Pepper Stir Fry

"This is from a weight watchers recipe book. Its 5 points. It is really good if you like lamb... so... yeah..."
 
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photo by Peter J photo by Peter J
photo by Peter J
Ready In:
23mins
Ingredients:
14
Serves:
4
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ingredients

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directions

  • In a small bowl mix the soy sauce and honey.
  • Heat a large nonstick wok or skillet over high heat.
  • Add the oil and lamb; stir fry until the lamb loses its red color, 1-2 minutes.
  • With a slotted spoon, transfer to a plate.
  • Reduce heat slightly.
  • Add the bell peppers; stir fry until slightly softened, about 4 minutes.
  • Add scallions, garlic, gingerroot, orange zest, pepper flakes, and soy sauce mixture; stir fry 30 seconds longer.
  • Return lamb to wok.
  • Add the broth and pepper; stir fry 30 seconds longer.
  • Serve, sprinkled with the mint.

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Reviews

  1. This was enjoyable although something about the lamb / pepper / mint combination didn't quite hit it off 100% with me. My partner really enjoyed it so I thought 4/5 was a happy medium. The only thing I changed was using only green bell peppers, although that would have only affected the appearance not the flavor too much.
     
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RECIPE SUBMITTED BY

I'm currently a senior at St. Francis College Preparatory High School for Girls (try saying tha ten times fast!) and it's great. Cooking is a big part of my life, so I'm pretty much in love with recipezaar. I'm vegetarian, and will be vegan as soon as I'm out of the house( yay for no house rules!). I am involed with the most beautiful, sweetest girl I've ever known. Irrelevant, I know, but how can I say anything about myself and leave her out? She's practically my whole life.
 
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