Lentil and Zucchini Stew

Name: Lentil and Zucchini Stew
Prep time: 20 min
Cook time: 4 h
Total time: 4 h 20 min
Yield: 10 serving(s)
Ingredients: 2 tablespoons olive oil; 2 1/2 lbs beef chuck, diced; 1 2/3 cups brown lentils; 1 onion, chopped; 3 garlic cloves, minced; 5 carrots, medium size sliced; 1 large zucchini, chunked; 28 ounces crushed tomatoes; 8 cups low sodium beef broth; 1 cup dry red wine; 4 bay leaves; 1/2 teaspoon dried oregano; 1 tablespoon dried thyme; 1/2 teaspoon cayenne pepper

Submitted by palousebrand

"This lentil and zucchini stew is delicious, perfect and an easy lunch or dinner."

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photo by palousebrand

Ready In:: 4hrs 20mins
Ingredients:: 14
Serves:: 10

ingredients

2 tablespoons olive oil
2 ¹⁄₂ lbs beef chuck, diced
1 ²⁄₃ cups brown lentils
1 onion, chopped
3 garlic cloves, minced
5 carrots, medium size sliced
1 large zucchini, chunked
28 ounces crushed tomatoes
8 cups low sodium beef broth
1 cup dry red wine
4 bay leaves
¹⁄₂ teaspoon dried oregano
1 tablespoon dried thyme
¹⁄₂ teaspoon cayenne pepper

directions

In large (12”) skillet (we like to use our iron skillet) over medium heat, saute’ onions for 3-4 minutes then add the beef and garlic browning the meat and stirring for 5-10 minutes. Remove from heat and place in slow cooker.
Add lentils, carrots, zucchini, tomatoes, beef stock, wine and spices to the slow cooker. Salt and pepper to taste.
Set slow cooker on high for 4 hours or on low for 6 hours.

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RECIPE SUBMITTED BY

palousebrand

United States

46 Recipes

We grow garbanzo beans, split peas, lentils & wheat berries. Non-GMO Verified & Kosher Parve straight from our fields to you. Now we are bringing you gourmet recipes featuring our products for more check out www.palousebrand.com.

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