Lentil Sprout Spread

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READY IN:
48hrs 5mins
YIELD:
1 1/2 cups
UNITS:
US

Ingredients Nutrition

Directions

  1. Sprout the 1/2 cup lentils for 2 days(See my recipe).
  2. Sprout the sesame seeds for 2 days, following same method(or used unsprouted).
  3. Place the lentils and sesame seeds in a food processor.
  4. Add the avocado, lemon and salt to taste.
  5. Add herbs according to what you like and process until smooth. I used cilantro and parsley with good results(about 1/4 cup each).
  6. You may use the spread on bread or toast or biscuits. Enjoy!

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