Lobio Mtsvanilit (Herbed Kidney Beans)
"During college I took a Russian history class where, for a grade, we were to bring in an ethnic Russian (or former USSR) dish. This one is from Georgia that I found off of the "www.ruscuisine.com" website. The one I've posted here is a slightly modified version to make it easier (no soaking/cooking of beans).
Now I make it whenever I want something flavorful and refreshing."
- Ready In:
- 10mins
- Ingredients:
- 11
- Serves:
-
6
ingredients
- 1⁄2 lb kidney bean, canned (drained & rinsed)
- 1⁄4 cup extra virgin olive oil
- 1⁄4 cup red wine vinegar
- 1 teaspoon coriander powder
- 1⁄8 cup fresh cilantro, fresh and chopped
- 1⁄8 cup fresh parsley, fresh and chopped
- 1⁄8 cup fresh basil, fresh and chopped
- 1⁄8 cup fresh dill, fresh and chopped
- 1⁄8 cup fresh tarragon, fresh and chopped
- black pepper, freshly milled
- salt or Mrs. Dash seasoning mix, original
directions
- Warm the beans either by pan or microwave.
- Stir in all ingredients, adding salt and pepper to taste.
- Allow the beans to cool to room temperature before serving.
- Serve.
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RECIPE SUBMITTED BY
I’m a single gal in my mid-20’s, raising 2 cats and a horse. A lacto-(sometimes ovo)-vegetarian since 1996 (childhood rebellion run wild), I work or volunteer for various local boutique wineries & vineyards in Northern California.
I use locally grown, organic produce whenever possible. I don't own a microwave or a food processor - probably because my kitchen is too small to fit them in! It also lacks a dishwasher, so any meal that is easy to clean up is a plus.
At age 18, I underwent a 16 level spinal fusion with titanium rods to correct idiopathic scoliosis, which left uncorrected, would have put me in a wheelchair. Since then I have been in 3 car accidents, one of which shattered my left hand (rebuilt) and triggered fibromyalgia.
When not working or cooking, I ride and train horses, paint badly (acrylic), play the guitar and piano, garden (organic), collect books and try to improve my calligraphy.
