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Low Cal Dill Sauce for Poached Fish

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“This is a lovely sauce to serve over poached salmon or trout - Look at the calories and combine that with poached fish and you have a very tasty meal that is weight conscious”
READY IN:
15mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Mix 1/2 cup milk, mustard, salt and dill weed in a sauce pan, stir and warm over medium heat.
  2. Mix the cornstarch with a tbsp of milk to dissolve it.
  3. Add cornstarch to the milk, stir and bring to a slow boil, lower heat and continue to cook for 2 minutes.
  4. Just before serving stir in lemon juice.

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