Low-Fat Burgundy Beef & Vegetable Stew

"(high fiber)"
 
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photo by allyop135 photo by allyop135
photo by allyop135
photo by Derf2440 photo by Derf2440
photo by Derf2440 photo by Derf2440
photo by Derf2440 photo by Derf2440
photo by Derf2440 photo by Derf2440
Ready In:
2hrs 44mins
Ingredients:
12
Serves:
6
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ingredients

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directions

  • Trim fat from beef, cut into 1-inch pieces.
  • In Dutch oven, heat oil over medium high hunt until hot. Add beef (half at a time) and brown evenly, stirring occasionally.
  • Pour off drippings.
  • Season with thyme, salt and pepper.
  • Stir in broth, wine and garlic. Bring to boil; reduce heat to low.
  • Cover tightly and simmer 1 1/2 hours.
  • Add carrots and onions.
  • Cover and continue cooking 35 to 40 minutes or until beef and vegetables are tender.
  • Bring beef stew to a boil over medium-high heat. Add cornstarch mixture; cook and stir 1 minute. Stir in sugar snap peas.
  • Reduce heat to medium and cook 3 to 4 minutes or until peas are heated through.

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Reviews

  1. A very good beef stew recipe! I used a regular sweet onion, diced, and 2 regular-sized carrots; no snap peas. I browned the meat in bacon fat instead of vegetable oil (since some beef stew recipes have bacon in them, I thought it would be good for the flavor) and it was very tasty! This will be my new standard recipe for beef stew!
     
  2. made this in my slow cooker....delicious!
     
  3. This was an easy, tasty, and healthy stew. I used regular stew meat and yellow onions with carrots, celery, new potatoes, and parsnip as well as a few extra seasonings, including a pinch of powdered cayenne pepper and a 1/2 t. of sugar. The thickened gravy was especially good.
     
  4. its aiight
     
  5. mmm mmm good! We enjoyed this stew very much. I used ordinary stewing beef and used sherry for the wine, delicious! I used less bably carrots and added celery, rutabega, fennel bulb and rather than pearl onions, which are to hard to get, used regular white onon and left out the snap peas in favour of the fennel bulb. I cut all the veggies into large chunks. Also cut the cornstarch to just one tablespoon which thickened it quite nicely. Lovely favlourful stew, I will be makeing again.
     
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Tweaks

  1. A very good beef stew recipe! I used a regular sweet onion, diced, and 2 regular-sized carrots; no snap peas. I browned the meat in bacon fat instead of vegetable oil (since some beef stew recipes have bacon in them, I thought it would be good for the flavor) and it was very tasty! This will be my new standard recipe for beef stew!
     

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