Low Fat Italian Wedding Soup

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“Delicious! and Low Fat by using lean ground turkey and beans. From Oxygen magazine. I searched and searched on zaar and I believe this low fat version is different than any other on here. This one was so flavorful.”
READY IN:
40mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Mix ground turkey, basil, oregano, garlic and cayenne pepper in a bowl using your hands.
  2. Lightly roll meat into 1/2 inch diameter meatballs and set aside on a plate.
  3. Over medium-high heat, cook meatballs in a fry pan until browned on all sides.
  4. Place cooked meatballs on a plate, covered with a paper town to absorb excess fat.
  5. In a 3 quart saucepan, bring chicken stock to a boil.
  6. Reduce heat and add kale.
  7. Simmer for 15-20 minutes until kale is tender.
  8. Stir in meatballs, beans and tomato and let simmer until heated through for 5 minutes.

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