Low Sodium Simple Chili
"A very simple, yet tasty chili for those on low sodium diets"
photo by Christina W.
- Ready In:
- 30mins
- Ingredients:
- 9
- Serves:
-
4-6
ingredients
- 1 lb ground beef
- 1 chopped onion
- 1 tablespoon olive oil
- 2 (15 ounce) cans black beans
- 1 (8 ounce) can low-sodium tomato sauce
- 1 (14 ounce) can low-sodium tomatoes
- 2 tablespoons salt free chili powder
- 1 tablespoon Splenda sugar substitute
- 1⁄4 cup reduced sodium ketchup
directions
- brown ground beef.
- saute onions in olive oil.
- combine ingredients, simmer for about 20 minutes.
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Reviews
-
Great recipe - quick and easy and so nutrious. Had more flavor than I expected with the low-sodium ingredients. Thanks for sharing!!! -
Finally a good low sodium chili. I had to modify it a little since I have to have very low sodium. I switched out to a no salt ketchup and skipped the beans. It came out very close to a packaged mix, with very low sodium.
