Community Pick
Lower Fat Chiles (Chiles) Rellenos Casserole
photo by monicasheree
- Ready In:
- 40mins
- Ingredients:
- 9
- Serves:
-
6
ingredients
- 1 1⁄2 cups reduced-fat Mexican cheese blend, shredded (Sargento's is one brand)
- 1 cup evaporated skim milk
- 3⁄4 cup fat free egg substitute or 3 beaten eggs
- 6 corn tortillas, torn into 2 inch pieces
- 2 (4 ounce) cans chopped mild green chilies
- 1⁄2 cup mild chunky salsa
- 1⁄4 teaspoon salt
- 2 tablespoons chopped cilantro
- fat free sour cream or light sour cream
directions
- Spray a large deep dish pie pan, or a deep square baking pan with Pam.
- In a mixing bowl, combine 1 cup cheese, milk, egg, tortillas, chilies, salsa and salt.
- Mix well and pour into pan.
- Bake at 375 about 30 minutes until set.
- Sprinkle remaining 1/2 cup cheese and cilantro over top and bake another couple of minutes until cheese is melted.
- Serve with a dollop of sour cream.
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Reviews
-
We loved this. I didn't have cilantro though but next time I will be using it. I used regular 1% milk and did not used sour cream. I added a can of pinto beans and we were both glad I did. If you are doing ww I figured this out to about 4 points.(with or without the pinto beans and not using the sour cream) Thank you for a great recipe.
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RECIPE SUBMITTED BY
SaraFish
San Diego, Ca
I'm a stay home mom of two little boys.
My husband is a meat and potatoes kinda guy, my little fellas will eat anything, and I'm a vegetarian.
One of my favorite things to do is sit and read a cookbook from cover to cover! My favorite cookbooks are ones with pictures of all the dishes.