Mad About "Meat" Loaf
- Ready In:
- 1hr 20mins
- Ingredients:
- 17
- Serves:
-
6
ingredients
- 1 (6 ounce) package fresh Baby Spinach
- 1 cup shredded cheddar cheese, divided
- 2⁄3 cup mashed cooked carrot
- 1 slice whole wheat bread, torn into pieces
- 2 eggs, lightly beaten
- 1⁄2 cup grated zucchini
- 1⁄2 cup tomato sauce, divided
- 1⁄3 cup grated parmesan cheese
- 1⁄4 cup finely chopped onion
- 3 tablespoons ground flax seeds
- 3 tablespoons ground walnuts
- 1 tablespoon olive oil
- 1 garlic clove, minced
- 1 teaspoon italian seasoning
- 1⁄2 teaspoon dried sage
- 1⁄4 teaspoon salt
- 1⁄8 teaspoon pepper
directions
- In a large saucepan, bring 1/2 inches of water to a boil. Add spinach; cover and boil for 3-4 minutes or until wilted. Drain and squeeze dry.
- In a large bowl, combine 3/4 cup cheddar cheese, carrots, bread, eggs, zucchini, 1/4 cup tomato sauce, Parmesan cheese, onion, flaxseed, walnuts, oil, garlic, seasonings and spinach. Pat into a greased 8-in. x 4-in. loaf pan; top with remaining tomato sauce.
- Bake, uncovered, at 325° for 45 minutes. Sprinkle with remaining cheddar cheese. Bake 4-7 minutes longer or until heated through and cheese is melted. Let stand for 5 minutes before slicing.
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RECIPE SUBMITTED BY
Lizzie_Rodriquez
United States