Mama Vaun's Meatloaf

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“You can do it better than his mother meatloaf.”
3hrs 45mins
1 Great Meatloaf

Ingredients Nutrition


  1. Ok, I don't measure, I only cook.
  2. Review the recipe closely and you can figure how much of what for yourself.
  3. First Step, make your self a little drink (your favorite wine or vodka & cranberry w/ crushed ice, whatever), light up a cigarette (optional), turn on the radio, drink 1/3 of drink before food prep.
  4. Roast Garlic, onion& pepper. Cool. Chop up small.
  5. Mix everything together.
  6. Mold, cover and place in fridge for 2 hours.
  7. Bake 300F degrees until done 1 1/4-3/4 hours . Cover for half of the cooking time.
  8. Problems in paradise. Send your loved one to work with a meatloaf sandwich on potato bread w/ a little mayo (an aphrodisiac), remember the extras; candy bar, napkins, fruit juice, fruit, carrot sticks, chips, love note promising mad, passionate lovemaking at the end of the day, granola bar, small salad, a mint, cookies, what ever she/he likes, et cetera. Prepare as if she/he paid $8.50 for it. Works like a charm.

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