Mediterranean Fish Steaks

"One of my favourite ways to serve fish.Very colourful!"
 
Download
photo by a food.com user photo by a food.com user
Ready In:
35mins
Ingredients:
10
Serves:
4
Advertisement

ingredients

Advertisement

directions

  • Heat the oil and fry the onions and garlic until soft.
  • Add the green pepper rings and continue to cook for 2 minutes.
  • Remove from the heat and place half in a casserole dish.
  • Arrange half of the basil and salt and pepper.
  • Place fish steaks on top, sprinkle with lemon juice.
  • Add rest of the tomato slices, basil and onion and pepper mixture.
  • Pour in the wine.
  • Cover and cook for 30-35 minutes at 180ºC.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

Have any thoughts about this recipe? Share it with the community!
Advertisement

RECIPE SUBMITTED BY

I,m a Mum of 3 (26,22,and 19)They keep me on my toes so to speak!!!!!! and rapidly heading for Hair dye. I live in Sunny South Africa but I,m of Welsh(uk)decent! I use to be(before the joys of Motherhood and domestic bliss Ha HA!) a nurse specialising in Oncology(Cancer nursing).Now I,m a stay at home Mum(although I,m a part-time secretary for DH,s small business.) I,ve lots I want to do in the pipeline now the children are getting older!I love to cook,its one of my passions,besides cooking I love to Read and enjoy anything from Medical thrillers,historical epics! to a good old mystery the more complex the better! On my to do list is learning to quilt,knit fair isle and bottle preserves properly! I live at the Coast and have done so for the last 5 years,its certainly a slower pace of life here than when we lived in the city. There is something very restful about living so close to the Sea even the storms are spectacular to watch.One of My wishes is to spend a weekend in a Light house,preferably in rough weather! I,m also *Mum* to 4 dogs(all girls!)Millie the boxer,Jessie the cross border collie who is slightly mad to say the least!and my 2 little Jack Russells Molly and Mandy who have me running about all over the place I wish I had their energy!I,de bottle it and make a fortune!
 
View Full Profile
Advertisement
Advertisement
Advertisement

Find More Recipes