Minted Fennel

"This can be served as a starter and is also very nice as a side dish with roasted lamb. The ingredients are all approx, because of the difference in the mint sauces; some can be very sweet so you will need less sugar. Depending on the size of the fennel heads you might need more stock. This can be made a day in advance."
 
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Ready In:
35mins
Ingredients:
5
Serves:
4
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ingredients

  • 2 heads fennel, trimmed and split
  • 2 cups chicken stock
  • 2 teaspoons sugar
  • 3 teaspoons concentrated mint sauce
  • 3 tablespoons oil
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directions

  • Cook the fennel in the chicken stock until desired tenderness.
  • Remove and put in a dish.
  • Take 2 tablespoons of the chicken stock, add sugar, mint sauce and oil, and mix together.
  • Taste the dressing; add more of any of the used ingredients to achieve the right balance of flavors to suit your taste buds.
  • Pour over the fennel, chill and marinate for a few hours minimum.
  • Serve.

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Reviews

  1. this was a lovely side dish to a turkey dinner. i didn't have mint sauce , but i used fresh spearmint and some dried, and reduced it with the chicken broth. this is very good for low carb or low fat diets.
     
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RECIPE SUBMITTED BY

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