Miracle Low-Fat Chicken Salad

Name: Miracle Low-Fat Chicken Salad
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 8-10 serving(s)
Ingredients: 2 stalks celery, chopped; 1 granny smith apple, peeled and chopped; 1 red bell pepper, chopped; 3 large chicken breasts, skinned and boned; 6 -8 tablespoons fat-free Miracle Whip; 2 tablespoons barbecue sauce

Submitted by gertc96

"This chicken salad combines grilled, shredded chicken breasts with chopped apple, celery, red sweet pepper, Miracle Whip salad dressing and barbecue sauce. I love chicken salad and I found this and had to save it here."

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Ready In:: 15mins
Ingredients:: 6
Serves:: 8-10

ingredients

2 stalks celery, chopped
1 granny smith apple, peeled and chopped
1 red bell pepper, chopped
3 large chicken breasts, skinned and boned
6 -8 tablespoons fat-free Miracle Whip
2 tablespoons barbecue sauce

directions

Combine chopped vegetables and apple in medium bowl.
Fill the bowl with cold water; set aside in fridge.
Grill chicken (A George Foreman Grill works great.)
Shred chicken with a fork and knife.
Drain off water well from the apple and vegetable mixture.
Combine chicken and apple-vegetable mixture in a large bowl.
Fold in Miracle Whip and BBQ sauce.
Mix until everything is coated.

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RECIPE SUBMITTED BY

gertc96

I am 30 years old and I love to cook for my family of four.... I am married with two wonderful children.... That is them in the picture above.... It's a little old though.... Wesley will be five in June and Katelyn will be eight in June.... I'm always looking for new things to cook and try out on all of my family.... I'm also a teacher to 17 wonderful 3 yr. olds.... I'm always looking for quick, easy, and wonderful tasting food to fix that my whole family will enjoy... My husband is a picky meat and potatoes man.... SO, any time I fix something new that he likes, is amazing.... Wesley is like his daddy and loves to eat meat and potatoes, but he's also real good about trying other foods.... Katelyn, will eat whatever she can get her hands on.... Katelyn has some special needs and we have to watch what she eats and how she eats.... You can check out her website by clicking our link.... http://www.caringbridge.org/tx/katelyn For fun, I enjoy sewing, scrap booking, reading, and spending time with my kids. I also like to just sit and explore recipezaar. <a href="http://s20.photobucket.com/albums/b222/gertc96/?action=view¤t=PRMRcopy.jpg" target="_blank"><img src="http://i20.photobucket.com/albums/b222/gertc96/PRMRcopy.jpg" border="0" alt="Photobucket"></a> My first ever swap. It was so much fun. <a href="http://photobucket.com" target="_blank"><img src="http://i174.photobucket.com/albums/w115/bugh8er/food%20and%20swaps/400035_d7f1b969-m3_1217872626.png" border="0" alt="Photobucket"> I participated in the biannual cookbook swap: <img src="http://i5.photobucket.com/albums/y164/lauralie41/cookbookswapspring08-2.jpg" border="0" alt="Photobucket"> My first season to play PAC: <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg" border="0" alt="Photobucket">

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