Mixed-Fruit Smoothies

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“Quick, colorful, and delicious, these four-ingredient fruity shakes are as good-looking as they are good for you. Score a few extra oohs and aahs by using the two-tone serving suggestion. Source: Better Homes and Gardens”

Ingredients Nutrition

  • 2 bananas, chilled
  • 23 cup strawberries or 23 cup mango, slices
  • 1 (12 ounce) can grape juice or 1 (12 ounce) can mango juice or 1 (12 ounce) can apricot nectar or 1 (12 ounce) can strawberry juice or 1 (12 ounce) canother fruit nectar, chilled
  • 1 (8 ounce) carton nonfat yogurt
  • 1 tablespoon honey (optional)
  • 2 tablespoons ground pistachio nuts (optional)


  1. Combine bananas; strawberries or mango slices; grape juice or fruit nectar; yogurt; and, if desired, honey in a blender container.
  2. Cover and blend until smooth.
  3. Pour into six tall, chilled glasses.
  4. If desired, sprinkle with ground pistachio nuts.
  5. Makes 6 smoothies.
  6. Note: For two-tone smoothies, make mango smoothies and strawberry smoothies.
  7. Transfer to separate pitchers or glass measuring cups.
  8. Taking a pitcher or cup in each hand, slowly pour both smoothies at the same time into opposite sides of the glass.

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