Mushroom Wheat Berry Pilaf
- Ready In:
- 1hr 20mins
- Ingredients:
- 14
- Serves:
-
6
ingredients
- 1 tablespoon olive oil
- 1 1⁄2 cups chopped onions (yellow is best for sauteing)
- 1 1⁄2 teaspoons salt
- 5 garlic cloves, minced
- 1 tablespoon butter (or more olive oil)
- 1 lb mushroom, sliced
- 1 tablespoon soy sauce
- 1⁄4 cup red wine
- 1⁄4 cup chicken broth or 1/4 cup vegetable broth
- 1 1⁄2 cups wheat berries, cooked (see Basic Cooked Wheat Berries for basic instructions)
- 1 1⁄2 cups white rice or 1 1/2 cups brown rice, cooked
- 1⁄2 teaspoon chopped fresh thyme
- 1⁄2 teaspoon chopped fresh rosemary
- 1 teaspoon lemon zest
directions
- 1.Heat olive oil in a large saute pan over low heat. Add onions and saute until soft, about 10 minutes.
- 2. Add garlic and continue to saute until fragrant, about 1 minute.
- 3. Add the butter or additional oil, and let melt.
- 4. Add mushrooms and soy sauce, increase the heat to medium and continue cooking until mushrooms release their liquid, about 5 to 10 minutes.
- 5. Add wine and broth and simmer until wine begins to evaporate, about 5 minutes.
- 6. Add all remaining ingredients (Cooked rice and cooked wheat berries through lemon zest) and heat through.
- 7. Season with salt and pepper to taste.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!