No-Fat Banana Applesauce Muffins
photo by zarefah
- Ready In:
- 35mins
- Ingredients:
- 10
- Yields:
-
12 muffins
- Serves:
- 12
ingredients
- 1 3⁄4 cups flour
- 1⁄2 cup sugar
- 1 teaspoon baking powder
- 1⁄2 teaspoon baking soda
- 1⁄2 teaspoon cinnamon
- 1⁄2 teaspoon nutmeg
- 1⁄2 teaspoon salt
- 2 eggs or 2 egg substitute
- 1 cup banana, mashed
- 1⁄2 cup applesauce
directions
- Preheat oven to 350 degrees.
- Spray a 12-cup muffin pan with non-stick cooking spray.
- Combine the dry ingredients and mix well. In a separate bowl, mix all the wet ingredients. Add together and mix well.
- Pour into muffin tin.
- Bake for 15 - 20 minutes. (My oven baked right around 17 minutes.).
- (Per muffin: 116 calories, no fat).
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Reviews
-
I made these muffins but used 1 Cup of WW flour, 3/4 C. Quick cook oats The sugar I used was all Brown Sugar added 1/2 C. Choco chips added 1tsp of Vanilla. And they turned out DELICIOUS!! They took an additional 4 mins in the oven so my total bake time was 19 mins. I just ate 3, and don't feel guilty at all!
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Tweaks
RECIPE SUBMITTED BY
mammafishy
Talmage, Kansas
<p>I was born and raised in Abilene, KS....the same small town that Dwight D. Eisenhower was raised in. After moving around a lot for 20 years, my family and I now live within 10 miles of Abilene. <br /><br />My dear husband and I just celebrated our 39th year anniversary in October 2015. I have two great children and 5 beautiful grandchildren, ages 14, 12, 10, 5 and 4. They have given me so many precious moments to hold dear to my heart and so many grey hairs...and I wouldn't trade these days for anything. They are my everything. <br /><br />I love to cook and try new recipes. I stumbled onto recipezaar a few years ago and it is now the only place I go looking for recipes. I love the wide variety of recipes and usually anything I search for, will provide me with many wonderful recipes to choose from. <br /><br /><img src="http://www.recipezaar.com/members/home/1535/cheesesticker.jpg" alt="" /> <br /><br /><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/EditBeforeandAfterSTICKER.jpg" alt="" /> <br /><br /><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/personal/FRENCH-foodfun.jpg" alt="" /> <br /><br /><img src="http://img.photobucket.com/albums/v204/derf16/food%20photography%20series/MuffinLovesticker.jpg" alt="" /> <br /><br /><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Kaffee-sticker.jpg" alt="" /> <br /><br /><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/PastastickerJPEG.jpg" alt="" /> <br /><br /><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Flourpowersticker.jpg" alt="" /> <br /><br /><img src="http://www.recipezaar.com/members/home/1956/SoupsandsaladSTICKER.jpg" alt="" /></p>