Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1/2 cup (114g) salted butter |
28 ounces (794g) O'Brien potatoes |
21 1/2 ounces (610g) cream of chicken soup |
14 3/4 ounces (419g) cream-style corn |
44 1/4 ounces (1,255g) corn |
8 ounces (239g) sour cream |
1/4 cup (14g) dried onion flakes |
2 teaspoons (3g) parsley |
1/4 teaspoon (0g) cayenne pepper |
1/2 teaspoon (1g) celery seeds |
1/2 teaspoon (0g) seasoning salt |
3 cups (726g) half-and-half |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.6 | 0.7 | 0.7 | 3.8 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | 7 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.9 | 0.8 | 0.3 | 1.7 | 0.2 | 0.2 | 0.0 | n/a | n/a | n/a | 0.8 | 5 | 1 |
| Ash (g) | 2.4 | 10.2 | 11.9 | 4.1 | 8.9 | 2.0 | 0.5 | 0.1 | 0.0 | 0.1 | n/a | 4.9 | 45 | 8 |
| Aspartic acid (g) | 0.1 | 3.0 | 1.2 | 0.6 | 3.2 | 0.5 | 0.1 | 0.0 | n/a | n/a | n/a | 1.6 | 10 | 2 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 285.8 | 85.3 | 12.6 | 37.6 | 263.1 | 36.0 | 3.5 | 0.7 | 17.7 | n/a | 762.3 | 1,532 | 255 |
| Calories | 813.8 | 643.0 | 548.6 | 301.3 | 1,204.4 | 461.7 | 48.9 | 0.9 | 1.4 | 3.9 | n/a | 943.8 | 4,972 | 829 |
| Calories (kj) | 3,403.9 | 2,691.2 | 2,297.9 | 1,259.8 | 5,030.8 | 1,935.1 | 204.4 | 3.8 | 6.0 | 16.4 | n/a | 3,956.7 | 20,806 | 3,468 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 122.8 | 43.6 | 75.9 | 263.2 | 6.9 | 11.7 | 0.2 | 0.3 | 0.4 | n/a | 31.2 | 556 | 93 |
| Cholesterol (mg) | 244.0 | 31.8 | 48.8 | 0.0 | 0.0 | 124.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 268.6 | 718 | 120 |
| Copper (mg) | 0.0 | 1.0 | 0.8 | 0.2 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 3 | 0 |
| Cystine (g) | 0.0 | 0.2 | 0.2 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 5.0 | 30.1 | 0.0 | 1.3 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 37 | 6 |
| Folate (mcg) | 3.4 | 63.5 | 12.2 | 188.3 | 288.6 | 16.7 | 23.2 | 3.8 | 0.5 | 0.1 | n/a | 21.8 | 622 | 104 |
| Folate, DFE (mcg) | 3.4 | 63.5 | 12.2 | 188.3 | 288.6 | 16.7 | 23.2 | 3.8 | 0.5 | 0.1 | n/a | 21.8 | 622 | 104 |
| Folate, food (mcg) | 3.4 | 63.5 | 12.2 | 188.3 | 288.6 | 16.7 | 23.2 | 3.8 | 0.5 | 0.1 | n/a | 21.8 | 622 | 104 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 1.0 | 9.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 2 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 1.0 | 10.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 2 |
| Glutamic acid (g) | 0.2 | 3.7 | 3.8 | 1.4 | 8.2 | 1.4 | 0.2 | 0.0 | n/a | n/a | n/a | 4.5 | 23 | 4 |
| Glycine (g) | 0.0 | 0.5 | 0.7 | 0.3 | 1.6 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.5 | 4 | 1 |
| Histidine (g) | 0.0 | 0.4 | 0.4 | 0.2 | 1.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | 3 | 1 |
| Iron (mg) | 0.0 | 3.7 | 6.5 | 1.6 | 5.6 | 0.4 | 0.2 | 0.2 | 0.0 | 0.4 | n/a | 0.5 | 19 | 3 |
| Isoleucine (g) | 0.1 | 0.9 | 0.8 | 0.3 | 1.7 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 1.3 | 5 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 8.4 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Leucine (g) | 0.1 | 1.3 | 1.3 | 0.8 | 4.5 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 2.1 | 11 | 2 |
| Lysine (g) | 0.1 | 1.1 | 1.0 | 0.3 | 1.8 | 0.6 | 0.1 | 0.0 | n/a | n/a | n/a | 1.7 | 7 | 1 |
| Magnesium (mg) | 2.3 | 142.9 | 24.4 | 71.2 | 326.2 | 23.9 | 12.9 | 1.3 | 0.7 | 4.4 | n/a | 72.6 | 683 | 114 |
| Maltose | n/a | n/a | n/a | 0.5 | 2.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Manganese (mg) | 0.0 | 1.0 | 0.4 | 0.3 | 2.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 4 | 1 |
| Methionine (g) | 0.0 | 0.3 | 0.4 | 0.2 | 0.9 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 2 | 0 |
| Monounsaturated Fat (g) | 23.9 | 2.8 | 12.5 | 0.5 | 4.7 | 12.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 24.1 | 81 | 13 |
| Niacin (mg) | 0.0 | 8.0 | 2.4 | 4.0 | 21.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 37 | 6 |
| Pantothenic acid (mg) | 0.1 | 3.5 | 1.2 | 0.8 | 9.9 | 0.8 | 0.2 | 0.0 | n/a | n/a | n/a | 2.1 | 19 | 3 |
| Phenylalanine (g) | 0.0 | 0.8 | 0.7 | 0.3 | 1.9 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 1.0 | 5 | 1 |
| Phosphorus (mg) | 27.2 | 396.9 | 189.0 | 213.5 | 966.0 | 275.1 | 42.4 | 1.5 | 1.3 | 5.5 | n/a | 689.7 | 2,808 | 468 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.4 | 0.6 | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 3.5 | 0.4 | 6.5 | 0.8 | 7.6 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.1 | 24 | 4 |
| Potassium (mg) | 27.2 | 2,111.7 | 298.7 | 560.8 | 2,735.0 | 337.3 | 227.1 | 14.0 | 9.1 | 14.0 | n/a | 943.8 | 7,279 | 1,213 |
| Proline (g) | 0.1 | 1.2 | 1.2 | 0.7 | 3.8 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 2.1 | 10 | 2 |
| Protein (g) | 1.0 | 18.7 | 14.5 | 7.3 | 42.8 | 5.0 | 1.3 | 0.1 | 0.1 | 0.2 | n/a | 21.5 | 112 | 19 |
| Retinol (mcg) | 761.6 | n/a | 249.9 | 0.0 | 0.0 | 416.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 689.7 | 2,117 | 353 |
| Riboflavin (mg) | 0.0 | 0.4 | 0.3 | 0.2 | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 3 | 1 |
| Saturated Fat (g) | 58.3 | 6.3 | 10.3 | 0.3 | 2.5 | 27.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 52.0 | 157 | 26 |
| Selenium (mcg) | 1.1 | 9.5 | 11.6 | 1.7 | 2.5 | 6.2 | 0.7 | 0.0 | 0.0 | 0.1 | n/a | 13.1 | 47 | 8 |
| Serine (g) | 0.1 | 0.9 | 0.7 | 0.3 | 2.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 1.2 | 6 | 1 |
| Sodium (mg) | 810.4 | 1,722.7 | 4,278.9 | 1,192.8 | 12.5 | 191.4 | 2.9 | 1.4 | 0.1 | 1.6 | n/a | 297.7 | 8,512 | 1,419 |
| Starch | n/a | n/a | n/a | n/a | 90.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 90 | 15 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 11.1 | 34.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 46 | 8 |
| Sugar (g) | 0.1 | n/a | 3.3 | 13.5 | 57.0 | 8.4 | 5.2 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 89 | 15 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.6 | 0.1 | 0.1 | 1.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 2 | 0 |
| Threonine (g) | 0.0 | 0.7 | 0.6 | 0.3 | 1.7 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 1.0 | 5 | 1 |
| Tocopherol, alpha (mg) | 2.6 | n/a | 3.3 | 0.3 | 1.1 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2.4 | 11 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.4 | 2.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Total Fat (g) | 92.1 | 10.2 | 35.2 | 1.8 | 18.8 | 47.2 | 0.1 | 0.0 | 0.1 | 0.3 | n/a | 83.5 | 289 | 48 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids (g) | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.0 | 0.3 | 0.2 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.7 | 0.6 | 0.3 | 1.6 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 1.0 | 5 | 1 |
| Valine (g) | 0.1 | 1.1 | 0.8 | 0.4 | 2.4 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 1.4 | 7 | 1 |
| Vitamin A, IU (IU) | 2,836.4 | 3,818.4 | 1,109.3 | 309.7 | 3,299.5 | 1,490.2 | 2.5 | 213.2 | 187.2 | 0.5 | n/a | 2,570.0 | 15,837 | 2,640 |
| Vitamin A, RAE (mcg) | 776.3 | n/a | 262.1 | 16.7 | 163.1 | 421.0 | 0.1 | 10.7 | 9.4 | 0.0 | n/a | 704.2 | 2,364 | 394 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.4 | 3 | 1 |
| Vitamin B-6 (mg) | 0.0 | 1.7 | 0.0 | 0.3 | 1.7 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 132.6 | 0.6 | 19.3 | 69.0 | 2.2 | 10.5 | 3.4 | 0.3 | 0.2 | n/a | 6.5 | 245 | 41 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 33.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 58.1 | 160 | 27 |
| Water (g) | 18.0 | 631.9 | 504.4 | 329.5 | 921.0 | 178.1 | 0.6 | 2.2 | 0.0 | 0.1 | n/a | 584.9 | 3,171 | 528 |
| Zinc (mg) | 0.1 | 2.4 | 1.8 | 2.2 | 7.8 | 0.9 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 3.7 | 19 | 3 |
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