Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 1/4 cups (308g) cake flour |
1 1/2 cups (300g) sugar |
3 1/2 teaspoons (16g) baking powder |
1 teaspoon (6g) salt |
1/2 cup (103g) shortening |
1 cup (244g) milk |
1 1/2 teaspoons (6g) vanilla |
4 (132g) egg whites |
5 ounces (142g) white chocolate |
5 ounces (142g) white chocolate |
1 cup (144g) fresh strawberries |
1/4 cup (80g) strawberry preserves |
1/2 cup (119g) heavy whipping cream |
2 (66g) egg whites |
5 ounces (142g) white chocolate |
2 1/2 tablespoons (19g) all-purpose flour |
1 cup (244g) milk |
1 cup (227g) butter |
1 cup (120g) powdered sugar |
1 1/2 teaspoons (6g) vanilla |
3 cups (432g) fresh strawberries |
3 ounces (85g) white chocolate |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.1 | 0.3 | 0.1 | n/a | n/a | 0.1 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 4 | 0 |
Arginine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.1 | 0.3 | 0.1 | n/a | n/a | 0.1 | n/a | 3 | 0 |
Ash (g) | 1.2 | 0.0 | 11.6 | 6.0 | 0.0 | 1.8 | 0.0 | 0.8 | 2.1 | 2.1 | 0.6 | 0.2 | 0.5 | 0.4 | 2.1 | 0.1 | 1.8 | 4.8 | 0.0 | 0.0 | 1.7 | 1.3 | 39 | 4 |
Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | 1.6 | n/a | n/a | 0.2 | 0.1 | 0.2 | 0.8 | n/a | 0.1 | 0.6 | 0.1 | n/a | n/a | 0.6 | n/a | 6 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | 9 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 43.2 | 3.0 | 1,185.6 | 1.4 | 0.0 | 290.4 | 0.7 | 9.2 | 281.9 | 281.9 | 23.0 | 16.0 | 77.4 | 4.6 | 281.9 | 2.8 | 290.4 | 54.5 | 1.2 | 0.7 | 69.1 | 169.1 | 3,088 | 309 |
Calories | 1,115.9 | 1,161.0 | 8.2 | 0.0 | 906.1 | 156.2 | 18.1 | 68.6 | 763.6 | 763.6 | 46.1 | 222.4 | 410.6 | 34.3 | 763.6 | 68.2 | 156.2 | 1,627.6 | 466.8 | 18.1 | 138.2 | 458.1 | 9,372 | 937 |
Calories (kj) | 4,670.0 | 4,854.0 | 34.3 | 0.0 | 3,791.5 | 653.9 | 75.9 | 285.1 | 3,193.2 | 3,193.2 | 195.8 | 930.4 | 1,717.2 | 142.6 | 3,193.2 | 285.6 | 653.9 | 6,807.7 | 1,952.4 | 75.9 | 587.5 | 1,915.9 | 39,209 | 3,921 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 240.5 | 299.9 | 3.9 | 0.0 | 0.0 | 11.3 | 0.8 | 1.0 | 83.9 | 83.9 | 11.1 | 55.1 | 3.3 | 0.5 | 83.9 | 14.3 | 11.3 | 0.1 | 119.7 | 0.8 | 33.2 | 50.4 | 1,109 | 111 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.2 | 0.0 | 0.0 | 29.7 | 29.7 | 0.0 | 0.0 | 163.0 | 0.0 | 29.7 | 0.0 | 34.2 | 488.1 | 0.0 | 0.0 | 0.0 | 17.8 | 826 | 83 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1 | 0 |
Cystine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 2.9 | 0.9 | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 8.6 | 0.2 | 19 | 2 |
Folate (mcg) | 573.3 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | 0.0 | 5.3 | 9.9 | 9.9 | 34.6 | 8.8 | 4.8 | 2.6 | 9.9 | 4.9 | 12.2 | 6.8 | 0.0 | 0.0 | 103.7 | 5.9 | 805 | 80 |
Folate, DFE (mcg) | 869.3 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | 0.0 | 5.3 | 9.9 | 9.9 | 34.6 | 8.8 | 4.8 | 2.6 | 9.9 | 4.9 | 12.2 | 6.8 | 0.0 | 0.0 | 103.7 | 5.9 | 1,101 | 110 |
Folate, food (mcg) | 144.9 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | 0.0 | 5.3 | 9.9 | 9.9 | 34.6 | 8.8 | 4.8 | 2.6 | 9.9 | 4.9 | 12.2 | 6.8 | 0.0 | 0.0 | 103.7 | 5.9 | 376 | 38 |
Folic acid (mcg) | 425.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 425 | 43 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 3.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 10.5 | n/a | 14 | 1 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 2.9 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 8.6 | n/a | 12 | 1 |
Glutamic acid (g) | 8.4 | n/a | n/a | 0.0 | 0.0 | 1.7 | n/a | 2.0 | n/a | n/a | 0.1 | 0.1 | 0.5 | 1.0 | n/a | 0.7 | 1.7 | 0.4 | n/a | n/a | 0.4 | n/a | 17 | 2 |
Glycine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 2 | 0 |
Histidine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.1 | n/a | 2 | 0 |
Iron (mg) | 22.6 | 0.2 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.3 | 0.6 | 0.4 | 0.0 | 0.1 | 0.3 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 1.8 | 0.2 | 29 | 3 |
Isoleucine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.1 | 0.5 | 0.1 | n/a | n/a | 0.1 | n/a | 4 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 1.7 | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.7 | n/a | 0.1 | 0.8 | 0.2 | n/a | n/a | 0.1 | n/a | 6 | 1 |
Lysine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.5 | n/a | 0.0 | 0.6 | 0.2 | n/a | n/a | 0.1 | n/a | 4 | 0 |
Magnesium (mg) | 49.3 | 0.0 | 6.3 | 0.1 | 0.0 | 31.7 | 0.8 | 14.5 | 17.0 | 17.0 | 18.7 | 3.2 | 8.3 | 7.3 | 17.0 | 4.1 | 31.7 | 4.5 | 0.0 | 0.8 | 56.2 | 10.2 | 299 | 30 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 4 | 0 |
Methionine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 45.6 | 2.6 | 0.0 | 0.0 | 12.9 | 12.9 | 0.1 | 0.0 | 12.7 | 0.0 | 12.9 | 0.0 | 2.6 | 47.7 | 0.0 | 0.0 | 0.2 | 7.7 | 158 | 16 |
Niacin (mg) | 20.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 1.1 | 1.1 | 0.6 | 0.0 | 0.0 | 0.1 | 1.1 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 1.7 | 0.6 | 28 | 3 |
Pantothenic acid (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.3 | 0.9 | 0.9 | 0.2 | 0.0 | 0.3 | 0.1 | 0.9 | 0.1 | 0.8 | 0.2 | 0.0 | 0.0 | 0.5 | 0.5 | 8 | 1 |
Phenylalanine (g) | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.1 | 0.4 | 0.1 | n/a | n/a | 0.1 | n/a | 4 | 0 |
Phosphorus (mg) | 262.0 | 0.0 | 1,596.8 | 0.0 | 0.0 | 226.9 | 0.4 | 19.8 | 249.3 | 249.3 | 34.6 | 15.2 | 73.8 | 9.9 | 249.3 | 20.2 | 226.9 | 54.5 | 0.0 | 0.4 | 103.7 | 149.6 | 3,543 | 354 |
Phytosterols | n/a | n/a | n/a | 0.0 | 205.0 | 0.0 | n/a | n/a | n/a | n/a | 17.3 | 9.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 51.8 | n/a | 284 | 28 |
Polyunsaturated Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 26.8 | 0.3 | 0.0 | 0.0 | 1.4 | 1.4 | 0.2 | 0.0 | 1.6 | 0.0 | 1.4 | 0.1 | 0.3 | 6.9 | 0.0 | 0.0 | 0.7 | 0.9 | 43 | 4 |
Potassium (mg) | 323.7 | 6.0 | 0.8 | 0.5 | 0.0 | 368.4 | 9.3 | 215.2 | 405.2 | 405.2 | 220.3 | 61.6 | 89.3 | 107.6 | 405.2 | 20.1 | 368.4 | 54.5 | 2.4 | 9.3 | 661.0 | 243.1 | 3,977 | 398 |
Proline (g) | 2.8 | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.2 | 0.8 | 0.2 | n/a | n/a | 0.1 | n/a | 6 | 1 |
Protein (g) | 25.3 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | 14.4 | 8.3 | 8.3 | 1.0 | 0.3 | 2.4 | 7.2 | 8.3 | 1.9 | 8.0 | 1.9 | 0.0 | 0.0 | 2.9 | 5.0 | 103 | 10 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.6 | 0.0 | 0.0 | 12.7 | 12.7 | 0.0 | 0.0 | 482.0 | 0.0 | 12.7 | 0.0 | 75.6 | 1,523.2 | 0.0 | 0.0 | 0.0 | 7.6 | 2,202 | 220 |
Riboflavin (mg) | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 0.4 | 0.4 | 0.0 | 0.1 | 0.1 | 0.3 | 0.4 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 5 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 25.6 | 5.6 | 0.0 | 0.0 | 27.5 | 27.5 | 0.0 | 0.0 | 27.4 | 0.0 | 27.5 | 0.0 | 5.6 | 116.6 | 0.0 | 0.0 | 0.1 | 16.5 | 280 | 28 |
Selenium (mcg) | 15.1 | 1.8 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 26.4 | 6.4 | 6.4 | 0.6 | 1.6 | 0.6 | 13.2 | 6.4 | 6.4 | 4.9 | 2.3 | 0.7 | 0.0 | 1.7 | 3.8 | 103 | 10 |
Serine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.1 | 0.4 | 0.1 | n/a | n/a | 0.1 | n/a | 4 | 0 |
Sodium (mg) | 6.2 | 3.0 | 1,270.8 | 2,325.5 | 0.0 | 119.6 | 0.6 | 219.1 | 127.5 | 127.5 | 1.4 | 25.6 | 45.2 | 109.6 | 127.5 | 0.4 | 119.6 | 1,620.8 | 2.4 | 0.6 | 4.3 | 76.5 | 6,333 | 633 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | 0.2 | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 299.4 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | 302 | 30 |
Sugar (g) | 1.0 | 299.4 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.9 | 83.6 | 83.6 | 7.0 | 38.8 | 0.1 | 0.5 | 83.6 | 0.1 | n/a | 0.1 | 117.4 | 0.8 | 21.1 | 50.1 | 789 | 79 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3 | 0 |
Threonine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.1 | 0.4 | 0.1 | n/a | n/a | 0.1 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 6.3 | n/a | 0.0 | 0.0 | 1.4 | 1.4 | 0.4 | 0.1 | 1.3 | 0.0 | 1.4 | 0.0 | n/a | 5.3 | 0.0 | 0.0 | 1.3 | 0.8 | 20 | 2 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 15.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 16 | 2 |
Tocopherol, gamma (mg) | 0.2 | n/a | n/a | n/a | 33.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 34 | 3 |
Total Fat (g) | 2.7 | 0.0 | 0.0 | 0.0 | 102.5 | 8.9 | 0.0 | 0.2 | 45.5 | 45.5 | 0.4 | 0.1 | 44.0 | 0.1 | 45.5 | 0.2 | 8.9 | 184.1 | 0.0 | 0.0 | 1.3 | 27.3 | 517 | 52 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 7 | 1 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7.4 | n/a | n/a | n/a | 0.0 | 7 | 1 |
Tryptophan (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.1 | 0.4 | 0.1 | n/a | n/a | 0.1 | n/a | 3 | 0 |
Valine (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.5 | n/a | 0.1 | 0.5 | 0.1 | n/a | n/a | 0.1 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 336.7 | 0.0 | 0.0 | 42.5 | 42.5 | 17.3 | 0.0 | 1,749.3 | 0.0 | 42.5 | 0.0 | 336.7 | 5,672.7 | 0.0 | 0.0 | 51.8 | 25.5 | 8,318 | 832 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.5 | 0.0 | 0.0 | 12.7 | 12.7 | 1.4 | 0.0 | 489.1 | 0.0 | 12.7 | 0.0 | 80.5 | 1,552.7 | 0.0 | 0.0 | 4.3 | 7.6 | 2,254 | 225 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.8 | 0.8 | 0.0 | 0.0 | 0.2 | 0.1 | 0.8 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 5 | 1 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.7 | 0.7 | 84.7 | 7.0 | 0.7 | 0.0 | 0.7 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 254.0 | 0.4 | 356 | 36 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.1 | 0.0 | 0.0 | 0.0 | n/a | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 168 | 17 |
Water (g) | 38.6 | 0.1 | 0.6 | 0.0 | 0.0 | 214.0 | 3.3 | 115.6 | 1.8 | 1.8 | 131.0 | 24.4 | 68.7 | 57.8 | 1.8 | 2.2 | 214.0 | 36.0 | 0.3 | 3.3 | 392.9 | 1.1 | 1,309 | 131 |
Zinc (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.0 | 1.0 | 0.2 | 0.0 | 0.3 | 0.0 | 1.0 | 0.1 | 0.9 | 0.2 | 0.0 | 0.0 | 0.6 | 0.6 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.