Oat Burgers With Mushrooms
- Ready In:
- 1hr 15mins
- Ingredients:
- 12
- Serves:
-
20-25
ingredients
- 1 large onion, diced
- 1⁄2 lb fresh mushrooms, diced
- 1 tablespoon garlic, minced
- 1⁄4 cup oil
- 4 1⁄2 cups water
- 1⁄2 teaspoon dried basil
- 1⁄4 cup nutritional yeast
- 1⁄2 teaspoon sea salt
- 1⁄3 cup tamari
- 1⁄4 teaspoon oregano
- 1⁄2 teaspoon thyme
- 5 cups old fashioned oats
directions
- Preheat oven to 350 degrees. Saute the first four ingredients in a covered saucepan. While they are sauteeing, bring to a boil all the other ingredients except the oats.
- Lower heat, add the sauteed vegetables, and add the oats, one cup at a time, allowing each cupful to sink a little before stirring gently. Cook up to five minutes--until mixture starts to stick to bottom of pot.
- Set aside to cool. It's much easier to form the patties if the mixture has cooled at least 10-15 minutes.
- Form into patties, place on oiled cookie sheet, bake at 350 degrees for about 45 minutes, turning once after about 20 minutes.
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RECIPE SUBMITTED BY
Lizzymommy
Round Rock, Texas