Oriental Beef and Vegetables

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“Another 'creation,' inspired by a cabinet full of Asian sauces and spices.”

Ingredients Nutrition


  1. Cut up vegetables as stated above.
  2. Slice beef into extremely thin thumb-length pieces (a sharp knife helps).
  3. Prepare egg noodles as directed and set aside in a pot with a lid to keep warm.
  4. Heat a wok on a high fire for a few minutes.
  5. Add oil and beef strips and cook on high heat until browned (about 2 minutes in our wok).
  6. Do not overcook as meat will be tough!
  7. Remove beef to a plate.
  8. Rinse wok and dry.
  9. Heat again and add oil.
  10. Add onion, garlic and ginger and stir-fry about 3 minutes.
  11. Add bell pepper and chili pepper (if using) and stir-fry for another 3-4 minutees.
  12. Add in mushrooms and bean sprouts.
  13. Add the cabbage at the last.
  14. Return beef to pan, and add the rest of the ingredients (under'sauce') to make the sauce.
  15. Serve over the egg noodles.

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