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Oven Stew With Burgundy Wine (Diabetic)

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“Comfort food thats good for you. I have included diabetic exchanges for those who are keeping track.”
READY IN:
4hrs 15mins
SERVES:
8
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 350°.
  2. Brown beef in large ovenproof pot or roaster. Remove from heat and stir in flour until cubes are coated.
  3. Stir in carrots, celery, and onions.
  4. Season with salt, thyme, mustard, and pepper.
  5. Pour in broth and wine.
  6. Cover and bake for 4 hours.
  7. *Note: You can add 2 cups mushrooms if desired without changing the nutritional info.
  8. 1 serving = 1/2 carbohydrate, 3 protein, 1 fat.

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