Peach, Soy, and Almond Smoothie
"Adapted From Bon Appetit Cooking for Health-EDIT:Depending on the sweetness of your peaches, you may want to add additional honey or splenda. (Original recipe included 8 almonds)."
photo by justcallmetoni
- Ready In:
- 8mins
- Ingredients:
- 6
- Serves:
-
2
ingredients
- 1 1⁄2 cups diced frozen peaches
- 1 cup nonfat vanilla soymilk
- 1 cup ice cube
- 1 tablespoon honey
- 1⁄4 teaspoon almond extract
- chopped almonds (for garnish)
directions
- Combine peaches, soy milk, ice cubes, honey, and extract in blender. Puree until smooth.
- Pour smoothie into 2 glasses. Top each smoothie with chopped almonds and serve.
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Reviews
-
Oh yum!! I love the peaches/almond combination. Mine came out pretty thick. I think I may have overdone it with the ice, but after I added some more soy milk, it worked out great. Thanks!! -
Fell in love with this one. Mine included 8th continent light vanilla soymilk and frozen soy peaches. Using frozen fruit makes a difference here as it makes the smoothie so thick and rich it initially comes together more like a quick sorbet than a drink. First sip will definitely cause brain freeze. Being impatient, I added a little extra soymilk but waiting a minute before serving would have also worked. I did reduce the honey to 1 teaspoon which was just enough for me in my single serving. Quick tip: add the honey to the soymilk and blend before adding the frozen ingredients, otherwise you have bits of frozen honey nugget. Thanks cookiedog. -
I very much enjoyed the taste of this. I used plain soy milk and 1/2 a tsp of vanilla to save on sugar and replaced the honey with Splenda (just shook some in). Mine was very thick! After reading the other reviews I froze the milk to a very thick slush before tossing everything in the blender. -
Yum! I made this for breakfast and really enjoyed it. A bit thin for my taste, even though I used frozen peaches and ice. But I did enjoy the almond extract with the peaches. Omitted the chopped almonds. Thanks cookiedog! -
This was excellent! I used 2% Milk because it was all I had and Vanilla Extract. The key is to use dripping ripe peaches. Next time I will use the Soy milk to make it more healthy. We loved this thanks!
see 2 more reviews
RECIPE SUBMITTED BY
Stephanie Y.
Fremont, CA
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