Peach, Strawberry, Blueberry Crisp

Name: Peach, Strawberry, Blueberry Crisp
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 serving(s)
Ingredients: 1/2 cup fresh blueberries; 1/2 cup fresh strawberries; 1 cup pitted and sliced fresh peach; 4 teaspoons fresh orange juice; 1/2 teaspoon vanilla extract; 3 tablespoons whole wheat flour; 3 tablespoons rolled oats; 2 tablespoons brown sugar; 4 teaspoons canola oil; 2 teaspoons honey; 1 teaspoon cinnamon; 1/8 teaspoon nutmeg

Submitted by LisaAD

"The buttery, cookielike topping in most crisp recipes is usually a calorie bomb. But chef Dean Rucker from The Golden Door in Escondido, California, uses a whole-grain crumble of whole-wheat flour and rolled oats that's gently sweetened with honey, so you save calories and get almost 5 grams of fiber per serving. Feel free to swap in other fruit options to take advantage of the season's freshest picks."

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photo by Cookin-jo

Ready In:: 35mins
Ingredients:: 12
Serves:: 4

ingredients

¹⁄₂ cup fresh blueberries
¹⁄₂ cup fresh strawberries
1 cup pitted and sliced fresh peach
4 teaspoons fresh orange juice
¹⁄₂ teaspoon vanilla extract
3 tablespoons whole wheat flour
3 tablespoons rolled oats
2 tablespoons brown sugar
4 teaspoons canola oil
2 teaspoons honey
1 teaspoon cinnamon
¹⁄₈ teaspoon nutmeg

directions

Heat oven to 375°.
Coat four 4-oz ramekins with cooking spray. Combine berries, peaches, juice and vanilla in a bowl and mix well.
In a separate bowl, combine remaining ingredients with hands until moist and crumbly.
Spoon fruit mixture into ramekins; scatter crumb mixture evenly over the top of each.
Bake 15 to 20 minutes or until fruit bubbles and top is golden brown.

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Reviews

We enjoy this kind of crisp - heavy on the fruit and light on the topping. I doubled the recipe and made a few changes. I used frozen blueberries and canned peaches in water, and thought I had drained them well, but I ended up with a runny fruit mixture. My own fault and I can't take stars away for that. Next time I'll use fresh fruit. The topping was wonderful. Thank you!

Cookin-jo

RECIPE SUBMITTED BY

LisaAD

I live in Michigan. I work as an accountant and software engineer. My favorite cookbook is Betty Crockers New Cookbook and an old one by Hallmark called holiday cooking. I love to eat as much as I love to cook. However, I have become decidely a better nutritional cook than before. I don't just cook to eat. I cook to eat delicious "healthy" meals. I am also an exercise addict, to help combat when I do eat a dish full of cream and cheese. Well not the cheese because I am alergic to that as well as the cream! So I take a lot of great recipes on Zaar and doctor them up to meet my healthy standard. One of these days I should make them public, but... thats a lot of work.

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