Pineapple-Red Quinoa Parfait
"This yogurt and quinoa breakfast dish from nutritionist Cynthia Sass's "Cinch!" cookbook gets an extra boost of nutrition from a surprising source: cinnamon. The flavorful spice contains four times as many antioxidants as a handful of blueberries. From The Martha Stewart Show, January 2011 and wholeliving.com."
- Ready In:
- 5mins
- Ingredients:
- 5
- Serves:
-
1
ingredients
- 1⁄2 teaspoon ground cinnamon
- 6 ounces plain fat-free Greek yogurt or 6 ounces soy yogurt, preferably organic
- 1 cup fresh pineapple, cut into chunks
- 1⁄2 cup cooked red quinoa, chilled
- 2 tablespoons sliced almonds
directions
- Fold cinnamon into yogurt.
- In a dish, alternately layer pineapple, quinoa, and yogurt; garnish with almonds and serve.
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RECIPE SUBMITTED BY
kitty.rock
Orlando, Florida
