Polenta With Sausage and Greens

Recipe by Halcyon Eve
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 3
    cups reduced-sodium fat-free chicken broth
  • 1
    cup yellow cornmeal (polenta)
  • 1
    tablespoon olive oil
  • 8
    ounces ground turkey breast
  • 2
    teaspoons italian sausage seasoning (or substitute Italian herbs)
  • 2
    garlic cloves, peeled and minced
  • 14
    teaspoon hot chili flakes (optional)
  • 1
    lb mustard greens, rinsed, stems trimmed, and chopped into 1 inch pieces
  • 12 - 34
    cup shaved parmesan cheese
  • salt and pepper
Advertisement

DIRECTIONS

  • In a 3-4 quart pan over high heat, combine broth, milk, and cornmeal, stirring until mixture reaches a boil. Reduce heat to low and cook, stirring frequently, until smooth, about 12-15 minutes. If too thick, add 2-4 tbsp water.
  • Meanwhile, heat oil in a 5-6 quart pan over high heat. Add turkey and brown, breaking up with spoon. Add garlic and chili flakes (if desired). Continue cooking, stirring often, until crumbly and brown, about 3-4 minutes. If turkey begins to stick to bottom, add a small amount of water to pan and cook until mostly evaporated.Add mustard greens and stir-fry until wilted, about 2 minutes.
  • Spoon polenta into four wide, shallow bowls. Top with sausage and greens mixture. Sprinkle shaved Parmesan over top and season to taste with salt and pepper.
Advertisement