Pork and Mango Salad (Betty Crocker)
"This comes from a B.C. low calorie cook book and it's just perfectly refreshing!
You can substitute papaya for the mango, and boneless skinless chicken for the pork."
- Ready In:
- 15mins
- Ingredients:
- 8
- Yields:
-
4 salads
- Serves:
- 4
ingredients
- 1 large mango
- 1⁄2 cup plain nonfat yogurt
- 1 teaspoon sugar
- 1⁄4 teaspoon ground ginger
- 4 cups shredded lettuce
- 2 cups cooked julienne strips lean pork (about 8 ounces)
- 1 cup orange section (about 2 medium)
- 1⁄2 avocado, peeled and thinly sliced
directions
- Cut mango in half and peel. Mash enough mango to measure 1/4 cu; cut remaining mango into thin slices.
- Mix mashed mango, yogurt, sugar, and ginger.
- Place 1 cup of lettuce on each of 4 salad plates.
- Arrange mango slices, pork, oranges, and avocado on lettuce.
- Top each salad with the mango dressing mixture.
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RECIPE SUBMITTED BY
I am a married stay at home mom (former teacher) with two little girls. I enjoy cooking but love baking even more! (My husband certainly doesn't complain!) All the girls in my family and I all enjoy exchanging recipes and trying them out on our families. Taste of Home and Betty Crocker were my original kitchen/recipe resources - now I am a Zaar-aholic! I love trying out new recipes and my family does too! It brings me great joy and is a personal goal of mine to be able to offer a meal or a treat to any guest that comes in my door.
