Pork Chops Parmesan

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READY IN:
40mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

  • 3 tablespoons cornmeal or 3 tablespoons breadcrumbs
  • 1 tablespoon parmesan cheese, grated
  • 12 teaspoon black pepper
  • 12 teaspoon Mrs. Dash seasoning mix (original flavour)
  • 12 teaspoon basil
  • 4 pork loin chops, about 1/2 inch thick
  • cooking spray
  • 3 green onions, chopped
  • 1 clove garlic, minced
  • 3 tablespoons parsley, chopped
  • 6 cups egg noodles

Directions

  1. Combine cornmeal, Parmesan cheese, pepper, Mrs.Dash, and basil.
  2. Trim pork chops of visible fat and dredge in mixture.
  3. Coat skillet with cooking spray and put on medium heat.
  4. Put chops in skillet and reduce heat to medium low.
  5. Saute 10 minutes each side.
  6. Add onion and garlic.
  7. Continue sauteeing another 10 minutes, stirring to prevent sticking.
  8. Sprinkle with parsley to garnish and serve over noodles.

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